As a member of the Danish National Lacrosse Team, Linn wrote strength and conditioning programs for me in the lead up to the 2016 European Championships. The programs were great and I don’t think I could’ve gotten anything more from a different trainer. Linn’s feedback was always constructive and timely.
The rep target method she employed for the programs was highly motivational, easy to track and a way of training I hadn’t used previously. Linn had also taken into account the skills and movements required of my playing position, goal keeper, to individually tailor my program for the best onfield performance.
I am looking forward to working with Linn again and couldn’t recommend her highly enough as a strength and conditioning coach.