Athlete & Team Consulting

Want to reach a goal in your Sport? Lift your team’s fitness level? Reduce risk of injury or illness? Optimize performance?

As a Personal Trainer and Nutritionist, there are several areas I can help a team or an athlete with:

  • Strength & Conditioning training and programming
  • Performance nutrition
  • Anti-doping strategies
  • Fitness assessments
  • Body composition assessments
  • Strength technique workshops
  • Recovery and prehab sessions and strategies

Please leave your name and email under and I will contact you for a chat about how I can help you or your athlete/team to optimize performance. From a monthly workshop to weekly hours on the field – together we will find the best solution for you or your team.